Wednesday 9.19.12

Sep 18th, 2012

Category: CrossFit CDR

Wednesday 9.19.12


View the WOD demo.

Sign up for class here.


You might have seen the video made by one of our members, Patricia K, for Loma Linda University Children’s Hospital. If you missed it, take a moment to watch. If you’re wondering… “HOW CAN I HELP,” we have a few ideas.

Join us on Saturday at 2pm. Better yet, bring your friends and family. We have more than 30 teams that donated and will be participating in the WOD. They would love your support!

It isn’t too late to donate to the Silent Auction. Or just come on Saturday and bid on the awesome items that have already been generously donated by our members. A helicopter ride, vacation rental in Big Bear, jewelry, teeth whitening, auto-detailing, a private dinner at Wild Rocket, just to list a few… there is definitely something for everyone.

Lululemon will have a boutique set up for your shopping pleasure. Tees Gone Bad will be on hand with their unique CrossFit-inspired shirts AND they will be donating $7 from every shirt sale to the cause. Hunde Haus will be selling gourmet sausages and fries.

If you are busy on Saturday, but would like to contribute to the cause, you are welcome to simply donate what you can. Any amount helps! All of the money raised will be available to families experiencing economic hardship while they are getting care for an ill child at LLUCH. The money might assist with transportation or food costs, child care expenses, gifts for children, or provide a family with a fun day together.

We look forward to seeing you on Saturday and we want to thank all of our generous members for their support! 


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