Wednesday 7.23.14

Jul 22nd, 2014

Category: CDR Community

Wednesday 7.23.14

Let the Games Begin!

Tomorrow Team CDR Redlands will be tackling their first WOD of the 2014 Reebok CrossFit Games!!!

There will be live streaming of the event at the box, so come down and cheer on Team CDR while you get your workout on!

Tickets for the games are still available, click here to purchase them now! Silver single day passes are also available!


Even if you guys can’t make it out this weekend, please send them your prayers and good lucks! Here’s what member Irving Salazar had to say to the team:

It’s that time of year again guys! The time to show the world how hard you have worked all year. It’s that time when all that hard work begins to pay off! You guys spend all year cheering us on and helping us to believe in ourselves more than we thought possible. Now it’s our turn to cheer you guys on and show you how much we believe in you guys. I won’t be in the Red Sea at the games but I’ll definitely be watching live online and cheering for you guys. I wish all you guys the best of luck. Have fun and show the world what team CDR is made of! 

Nicely said Irv!

Workout of the Day

OTM 15 Minutes

30 sec on/30 sec off


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