Wednesday 5.28.14

May 28th, 2014

Category: CDR Community

Wednesday 5.28.14

The winner’s edge is not in a gifted birth, a high IQ, or in talent. The winner’s edge is all in the attitude, not aptitude. Attitude is the criterion for success. 

-Dennis Waitley, American motivational speaker and writer

Help Team CDR Go To the Games!

The games are coming up in two months, and Team CDR needs your help in getting to Carson! The trip can be very expensive with food and hotel costs, so we are asking for the generosity and support of our CDR community to make their dream happen. Once again we will be hosting an auction for you to bid on items, and we are asking for anyone to donate cool prizes! For example, last year prizes included a day on the lake with Team CDR, chiropractor sessions, gift cards, a parking spot, bags, shirts, homemade meals, and PT sessions. If you would like to donate a prize, please email Jenny ASAP at jenny@crossfitcdr.com!

photo 2-13

Redlands Rumble Registration is Live!

You can now purchase a spot for your team on the Redlands Rumble website! From now until July 13th, the price per team is $200, and will increase to $225 from July 14-August 24th. Remember, there are 3 divisions this year: advanced, intermediate, and masters. If you still do not have a team, please let a coach know so we can partner you up with someone!

Workout of the Day

“Shake-a-Leg”

Sign up for class here!

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