May 14th, 2014
Author: CrossFit CDR
Category: CDR Community
As much as you want to plan your life, it has a way of surprising you with unexpected things that will make you happier than you originally planned.
That is what you call GOD’s WILL.
Life is never a straight line. It takes you down side paths, you might hit a dead end, or have to back track, but it is all a part of God’s plan for you. It may be nerve racking when things don’t go our way, or the way that somebody else thinks it should go, but the only one that knows for sure is God. Sometimes we need to let go and put our life in his hands. He knows what is best for us, and we need to have faith in him. Remember, we learn from our mistakes and they make us stronger, wiser, so maybe when God throws pebbles in our path it’s his way of building us up in his faith.
Regionals is almost here!
The team is working hard on perfecting their transitions and techniques for the upcoming So Cal Regionals, and their dedication and determination is amazing. They want that taste of victory once again, and are so hungry for it! Next time you see a coach or one of the athletes, congratulate them on their hard work and let them know you support them. As competition draws near sometimes frustration sets in, so let’s remind our team that we are behind them 100%!
Workout of the Day
WOD: OTM for 8 Minutes each of…
5 BJO + 10 Step-Ups
5 Push-Ups + 10 KBS
5 Lunges + 10 Mt. Climbers
5 TTB + 10 Slam balls