Wednesday 4.10.13

Apr 9th, 2013

Category: CrossFit CDR

Wednesday 4.10.13

Make Your Reservations for Regionals

The 2013 Reebok CrossFit Games So Cal Regionals are May 17-19th at the Del Mar Fairgrounds. We have a block of rooms reserved at a special rate for CDR friends and family. Visit this page to book your room for Regionals. Please note, the discount does not work when booked from a mobile device.

Sign Up Now for Run Through Redlands

Run Through Redlands is April 21st! Register for Run Through Redlands here. Be sure to choose CDR as your team. We’ll be gathering for a CDR-BQ after the race – stay tuned for details.

Medical Massage at CrossFit CDR Redlands

massageHave you visited Mandy or Andy in their new massage room at CrossFit CDR? Now is a great time to book your appointment and get those kinks worked out. Medical massage is a great strategy for dealing with pain, preventing injury, recovering, and improving range of motion. Contact Mandy at (951) 283-0894 to schedule your appointment.

WORKOUT OF THE DAY

CDR Endurance

Sign up for class here.

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