Wednesday 2.26.14

Feb 26th, 2014

Category: CDR Community

Wednesday 2.26.14

“Don’t carry your mistakes around with you. Instead, place them under your feet and use them as stepping stones to rise above them.”

-Ryan Ferrera, athlete

Inner Box Battle

 

382327_406291612798175_868581510_n

To those of you participating in the Inner Box Battle, you will all be receiving an email shortly asking for your shirt sizes for the competition. This year we want all of the proceeds we raise to go towards the Kevin Ogar Recovery Fund. We are asking that your registration donation be made in the form of a check, and we will let you know soon whom to make the check payable to. We are very excited to see some new and old faces in this year’s competition, which promises to be fun and exciting! Remember, the deadline for registration is this FRIDAY! If you are still interested in competing, there’s still a few more days to sign up!

528701_406291826131487_1696672102_n-1485375_406291362798200_1815547816_n-1 563156_406289109465092_251886600_n

Workout of the Day

CDR ENDURANCE

500 m Row

1 Rope Climb

Rest 1:1

 

Sign up for class here!

Follow

Get every new post delivered to your Inbox

Join other followers: