Wednesday 11.14.12

Nov 13th, 2012

Category: CDR Community

Wednesday 11.14.12

SAVE THE DATES

Anniversary Party

Help us celebrate another great year at CDR! We’ll have food and drinks, as well as a bouncer for the kids. We’ll also be unveiling our new logo! We can’t wait to celebrate with you!

Friday, November 30th, 6:30pm at CDR

Sign up on the whiteboard!

Turkey WOD 

Thursday, November 22nd, 9am (See schedule for classes available during the holiday weekend)

Battle of the Boxes

Saturday, December 15th, at CrossFit Kinnick in Upland

We’ll have 3 teams competing. Last year, our teams won the Advanced and Masters Divisions, so they’ll be defending their titles. Plan to come out and support them!

More info here.

Christmas PJ Team WOD

Friday, December 21st, all classes

Wear your festive Christmas pajamas for a fun Team WOD – a CDR tradition!

WORKOUT OF THE DAY

CDR Endurance

Sign up for class here.

 

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