Nov 13th, 2012
Author: CrossFit CDR
Category: CDR Community
SAVE THE DATES
Help us celebrate another great year at CDR! We’ll have food and drinks, as well as a bouncer for the kids. We’ll also be unveiling our new logo! We can’t wait to celebrate with you!
Friday, November 30th, 6:30pm at CDR
Sign up on the whiteboard!
Thursday, November 22nd, 9am (See schedule for classes available during the holiday weekend)
Battle of the Boxes
Saturday, December 15th, at CrossFit Kinnick in Upland
We’ll have 3 teams competing. Last year, our teams won the Advanced and Masters Divisions, so they’ll be defending their titles. Plan to come out and support them!
More info here.
Christmas PJ Team WOD
Friday, December 21st, all classes
Wear your festive Christmas pajamas for a fun Team WOD – a CDR tradition!
WORKOUT OF THE DAY
Sign up for class here.