Wednesday 10.30.13
Calendar Check
10/30 – LAST DAY TO TURN IN YOUR CARVED PUMPKIN FOR A 1 MONTH MEMBERSHIP!!
10/31 – HALLOWEEN….come dressed up to WOD!!!
11/10 – Join CDR as we HIKE THE HALO for Cystic Fibrosis!
12/6-7- Vegas Fit War & CDR after party!
12/13- CDR Anniversary Party!
Workout of the Day
WOD:
Sign up for class here
