Wednesday 1.30.13

Jan 29th, 2013

Category: CDR Community

Wednesday 1.30.13

WELCOME TO THE 2013 GAMES SEASON

The road to the 2013 Reebok CrossFit Games starts today! Registration for the Open starts January 30th.

The Open lasts for 5 weeks and consists of 5 workouts completed at your own box. Last year, over 70,000 people around the world participated in the Open. The top finishers from the Open go on to compete at 17 regional events around the world. And of course, the top finishers at Regionals go on to compete in the 2013 Reebok CrossFit Games at Home Depot Center in Los Angeles.

This exciting process is open to everyone. And this year, we want you to get involved! CrossFit CDR Redlands will be hosting a weekly WOD event every week of the Open. You’ll have a chance to do the Open WODs, be judged, and then ranked with everyone else participating around the world. Have fun, demonstrate your strengths, identify your weaknesses, show your CDR spirit, and HAVE FUN! We’ll have more details regarding the WOD events as it gets a little closer.

The Open will take place March 6th to April 7th, with one event each week. Registration starts January 30th.

Read more here. Register for the Open here.

WORKOUT OF THE DAY

CDR-dio

“Deck of Cards”

Sign up for class.

View WOD results and claim your profile here.

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