Wednesday 1.23.13

Jan 22nd, 2013

Category: CDR Community

Wednesday 1.23.13

INNER BOX BATTLE 2013 – Saturday, February 9th, 8am @ CrossFit CDR Redlands

The competitors are gearing up for the Inner Box Battle. Eleven of our competitors are preparing by participating in the January Challenges – Get Lean, Get Fit, Get Yoked! We’re excited to see the results of everyone’s hard work on February 9th!

We’re looking for a few volunteers. If you aren’t signed up to compete but still want to participate in an awesome event, email tamera@crossfitcdr.com.

We hope to see all of our members (and friends and family!) at the event.  More details coming soon!

WORKOUT OF THE DAY

CDR Endurance

Sign up for class here.

View WOD results and claim your profile here.

 

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