Wednesday 1.16.13

Jan 15th, 2013

Category: CDR Community

Wednesday 1.16.13

CDRdio

Get your sweat on – CDR style! On Saturdays, at 9am, we are offering a class devoted to cardio with a CDR twist.

For a limited time, all CDR members can attend this class without using one of your paid classes for the week. 

If you are a 2, 3, or 4 times a week member, do not sign up online – just show up ready to sweat! Same goes for our 8 and 12 time a week members.  For a limited time only – so take advantage of this opportunity to get another great CDR workout.

WORKOUT OF THE DAY

CDR Endurance

Sign up for class here.

View WOD results and claim your profile here.

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