Wednesday 06.05.13

Jun 4th, 2013

Category: CDR Community

Wednesday 06.05.13

ROAD TO THE GAMES

Team CDR is putting in the work!

SILENT AUCTION

We are having a fundraiser to help cover some of the cost (over $8000) that it takes to send Team CDR to the games.

Bidding is happeningΒ now, so be sure to sign up for some of these great items underneath the whiteboard….

  • 4 field level Angels tickets
  • San Manuel evening out package (with gift certificate for dinner, a show, slot play, and limo)
  • Chiropractic full service package (includes consultation, x-rays, & 24 alignments)
  • Hot air balloon ride
  • Private parking space @ CDR
  • Car wash and lunch done by Team CDR
  • Much more!!

Many thanks to all who donated!!!!

Email jenny@crossfitcdr.com if you are interested in donating something for the auction.

WORKOUT OF THE DAY

CDR Endurance:

  • Team shuttle sprints (3 person teams)
  • 15m back, 30m back, 50m back
  • Resting time is the relay time

SIGN UP FOR CLASS HERE

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