Tuesday 8.5.14

Aug 4th, 2014

Category: CDR Community

Tuesday 8.5.14

Your talent is God’s gift to you. What you do with it is your gift back to God. 

photo-9

Showing Bib Bob who’s boss…

Workout of the Day

Strength: OTM 14 Min 2 Reps
Hang Snatch (HAP)

WOD: 14 Min AMRAP

40 WB #20/14
30 cal row
20 b j over #24/20
10 f/r walking lunge #115/75

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