Apr 23rd, 2013
Author: CrossFit CDR
Category: CDR Community
2013 RunThrough Redlands Pictures & Video!
Thank you Kelikani Films for putting together this amazing video of CDR pushing Bob at the Run Through Redlands!
We also made our local news!
There will be pictures in our website gallery soon!
A big shout out to the Stallone family for putting together an awesome BBQ for CDR!
4 rounds for time
row – 500
kettle bell thruster – 10 53/35
handstand push up – 10
Sign up for class here.