Tuesday 3.4.14

Mar 4th, 2014

Category: CDR Community

Tuesday 3.4.14

“It’s hard to beat a person who never gives up.”

-Babe Ruth, one of the most prolific hitters in baseball history

Lululemon Athletica CrossFit Open Celebration!

Tomorrow at 6:00 pm, the Lululemon Athletica Showcase room in Rancho Cucamonga is hosting a CrossFit Open celebration, complete with the Bacon Truck and beer! They have invited CrossFit boxes throughout the Inland Empire, and they have asked CrossFit CDR Redlands to lead everyone in a workout. So, if you can attend, it would be great for you to represent CDR as well as get your hands on some new Lululemon gear. If you have any questions, please ask a coach for more details!

Open Update!

Team CDR Redlands is currently sitting in 13th place overall in SoCal! We want to thank everyone who participated in this first Open workout. Your hard work and dedication is on its ways to sending our team to the Games once again!

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Workout of the Day

Skill: OTM HSPU/PU

WOD: 10 RFT or 15 min AMRAP

5 Push-Ups

7 Thrusters #95/65

9 KBS #70/53

Sign up for class here! 

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