Tuesday 2.25.14

Feb 25th, 2014

Category: CDR Community

Tuesday 2.25.14

“The strength of the team is each individual member. The strength of each member is the team.”

― Phil Jackson, 11-time NBA Championship head coach

Beer & Bacon!

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CrossFit CDR Redlands has been invited to a special Lululemon sponsored event celebrating the 2014 CrossFit Open! We have been selected out of the numerous CrossFit boxes in the area to lead everyone in a workout! Lululemon will be offering food and drinks, as well as a wide variety of new Lululemon clothing. Come join us and CrossFitters thoughout the Inland Empire for a wod, some new workout clothes, and of course…BACON!

1231131_508266132600722_1371739192_nWhen: Tuesday, March 4th @ 6:00 pm

Where: Lululemon Athletica Rancho Cucamonga Showroom

If you are interested in attending, there will be a sign-up sheet on the coaches’ desk! Please RSVP as soon as possible!

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              Our members love Lululemon!!!

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Workout of the Day

Skill: OTM 5 minutes

strict HSPU/PU

WOD: 5 RFT

5 Clean #135/95

10 Shoulder to Overhead #135/95

15 Burpees

Sign up for class here! 

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