Thursday 9.6.12

Sep 5th, 2012

Category: CrossFit CDR

Thursday 9.6.12

Kids say the darndest things. Give them something to draw with and… well a picture really is worth a thousand words. What can we learn from this picture? I’ll let you draw your own conclusions. Although, I will applaud the child’s attention to detail!

WORKOUT OF THE DAY

21-15-9

Push jerk, burpee, toes-to-bar

Sign up for class here.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

We LOVE our CDR Kids!

 

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