Jun 5th, 2014
Author: CrossFit CDR
Category: CDR Community
Get me outta my mind and into Your heart
It’s not about me, it’s not about me
So I’m gonna start playin’ my part in Your design
Now is the time
Get me outta my mind
Outta my mind
–Anthem Lights “Outta My Mind”
Sometimes in life we tend to focus too much ourselves, but it’s hard not too. We are always trying to succeed in life, by getting that raise or promotion at work, getting that “A” on the test in school, or lifting the most weight at the gym, however, when we focus so much on ourselves, we can lose sight of God and his plan for us. We keep asking him for things that we want, but this prevents us from listening to him. So when we take a second to breathe and focus on God and not ourselves, we can take a look at the bigger picture and realize that we are a part of something greater, but we need to be patient and get out of our minds.
- June 16th–>CrossFit Kids! CrossFit Kids is back on for the summer and will cost $10 per family per week. Classes will be every Monday and Wednesday at 9 am!
- Fridge Clean-Up! Starting this week, the CDR fridge will be cleaned out every Friday. So if you put anything in there throughout the week, make sure to take it out by Friday or else it will be thrown in the trash!
- Stay tuned for more updates on the Beach WOD and Poker Tournament Fundraiser!
Workout of the Day
Grunt Work! Pick One:
OTM 10 Minutes
WOD: Partner Style
100 M Sled Push