Jun 18th, 2014
Author: CrossFit CDR
Category: CDR Community
Winners Vs. Losers
Winners say “it may be difficult but it is possible,” and losers say “it may be possible but it is too difficult.” Winners see the gain, see the possibilities, and make it happen. Losers see the pain, see the problems, and let it happen.
What is Amara?
Amara is an all-natural energy drink made with high quality ingredients. The makers of Amara spent years finding the perfect products that are fresh, organic, fair-trade, local, and taste great! Here are some of the powerful active ingredients in this new energy drink:
- Raw Coffeeberry: Coffeeberry provides athletes with caffeine, B vitamins, and antioxidants
- Raw Maqui Berry: This berry has more antioxidants than any other fruit on earth!
- 5 Pure Electrolytes: Amara has the right balance of all 5 electrolytes for optimal hydration: sodium, potassium, chloride, calcium, and magnesium
- Raw Agave Nectar: This unprocessed sweetener is used in tiny amounts to make Amara taste great
This drink is low-calorie and low-sugar, with only 30 calories per bottle and 4 grams of sugar with 75 milligrams of caffeine! Get yours now in the Amara fridge located by the cubbies!
All Team Events in the Soccer Stadium!
This year all the team events will take place in the soccer stadium at the StubHub Center. You only need to purchase a silver ticket in order to gain entry into the stadium to watch the teams. You can buy these tickets here, and do it soon before they sell out!
Workout of the Day
Skill: OHS 5×4 (HAP)
WOD: AMRAP 10 Minutes
5 DB Thrusters
300 M Run
2 Power Cleans @ 90%
1 Rope Climb
Sign up for class here!