Apr 25th, 2013
Author: CrossFit CDR
Category: CDR Community
Hulda Crooks Park WOD
The 4th Annual Hulda Crooks Park WOD is coming up! Mark your calendars and plan to meet CDR on Saturday May 4th at 9:00am for a fun park WOD!Hulda Crooks Park 11800 Mountain View Avenue Loma Linda, CA, 92354
Class Update: 4:30pm class on Tuesday & Thursday during CrossFit Kids will no longer be an upper body strength. We have changed it to regular group class.
PLEASE NOTE: If you are purchasing product and want to pay by cash or check please do not put it in the black ticket box, give it to a Coach. Thank you
25 – wall balls
25 – sit ups
30 – double unders
descending… 20, 20, 30 / 15, 15, 30 / 10, 10, 30 / 5, 5, 30
Sign up for class here.