Thursday 4.11.13

Apr 11th, 2013

Category: Supplements

Thursday 4.11.13

Have you seen our new retail space?

One of the things we love about our new space is the room to show off our favorite supplements. You know how we choose what supplements we carry at CDR? We take them ourselves and the ones that we decide contribute the most to our health and performance… those are the items we make available to you. If you take a look at the racks, we now have descriptions of the items, from our perspective, that will help you choose what is right for you. Of course, your coaches are all available to assist you with that and Tracey and Tamera can make specific recommendations. If you have any questions, please ask!

retail space

WORKOUT OF THE DAY

2 rounds for time of…

  • 10 power cleans
  • 10 lunges
  • 20 HSPU
  • 20 box jumps
  • 25 KB snatch
  • sled push

Sign up for class here.

 

 

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