Thursday 3.28.13

Mar 27th, 2013

Category: CDR Community

Thursday 3.28.13

CONGRATULATIONS TO SHARON AND STEVE GUTIERREZ

Sharon gave birth to their first child last night! Warren Grant Gutierrez arrived at 10:40pm, weighing 9lbs, 5oz and 22 inches long. Mom, dad, and baby are all doing great! Sharon gets a very special shout out – she continued her CrossFit CDR workouts throughout her pregnancy. She looked fantastic throughout her pregnancy and we know she is going to bounce right back. Congratulations to the Gutierrez family and a big welcome to baby Warren!

MOVE UPDATES

Thank you to everyone who has helped during the move – your assistance, support, and patience are all greatly appreciated! Our CDR family is the best!

Thursday 10am – We need volunteers to help at the new building. Please stop by if you’re available! 

Friday is the big move day and we would love as many volunteers as possible.

Many hands make light work!

WORKOUT OF THE DAY

On the whiteboard

 

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