Dec 19th, 2013
Author: CrossFit CDR
Category: CDR Community
Let’s Watch Some Videos..
For some of you, Olympic Lifting is new and a bit awkward, but don’t be discouraged. It takes many years to perfect the snatch and the clean and jerk. These athletes spend countless hours everyday training to be the best at these two lifts, and its amazing to see what your body is capable of with some hard work and dedication. Below are some videos of Olympic Lifting beasts Dmitry Klokov and Kendrick Farris. In these videos you can see their flexibility, strength, patience, and technique shine through in every lift. It is awe-inspiring to watch these stars lift some heavy weight!
Dmitry Klokov 232 kg (510 lb) Clean and Jerk
<iframe width=”560″ height=”315″ src=”//www.youtube.com/embed/QPO0LuDxXUE” frameborder=”0″ allowfullscreen></iframe>
Kendrick Farris 157 kg (345 lb) Snatch
<iframe width=”420″ height=”315″ src=”//www.youtube.com/embed/WXEq3OeD68o” frameborder=”0″ allowfullscreen></iframe>
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