Thursday 12.13.12

Dec 12th, 2012

Category: CDR Community

Thursday 12.13.12

CROSSFIT TRANSFERENCE

Transference is theΒ unconscious redirecting of feelings from one thing to another. Have you ever felt so good after a CDR WOD that you felt a little stronger, bolder, braver, while tackling another task during the day? That’s transference.

Every day you go to your CrossFit affiliate and work out, you are in fact drawing a line and crossing it. That line is mediocrity, and once you cross the threshold and β€œGo!” is called out, you’ve already crossed the line to success. PR or not, RX or not, giving your all in the pursuit of something that gives you meaning and connectedness will extend far beyond the box.

Read the article – CrossFit Journal, CrossFit Transference, by Chris Cavallerano

*Great article made even better by the photo on page 4!

WORKOUT OF THE DAY

View the WOD demo here.

Sign up for class here.

 

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