Thursday 11.8.12

Nov 7th, 2012

Category: CrossFit CDR

Thursday 11.8.12

WE LOVE CONNECTING WITH OUR CDR FRIENDS AND FAMILY!

There is more to love about CDR than just your daily WOD!

If you’re reading this, you know about our blog posts. This is where we like to share information to help make your CDR experience even better – articles, words of inspiration, helpful reminders, upcoming events and recipes.

You can follow us on Facebook. You’ll find photos and fun posts from your coaches. You can also check out our latest reviews, view the class schedule, and see posts from other members.

We also have a Facebook page devoted to food, Paleo Thrive. That’s where you can find recipes, ideas, ingredient sources, and information about upcoming challenges. You can ask food questions there, as well as share your own finds!

You can follow us on Twitter, @CrossfitCDR, and @PaleoThrive.

We’ve got a YouTube channel where you find the WOD demos and video proof of some of the unbelievable feats performed by our coaches and athletes!

Follow us on Instagram, CROSSFITCDR, and you might spot yourself in one of the many fun class photos!

We can also be found on Yelp, where people who don’t know us, go to learn about us.

We enjoy interacting with you through your photos, comments, questions, reviews, etc! Keep the good stuff coming!

WORKOUT OF THE DAY

View the WOD demo here.

Sign up for class here.

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