Jul 4th, 2013
Author: CrossFit CDR
Category: CrossFit CDR
We have 20 Gold Passes available for $180 for all 3 days. These tickets are SOLD OUT, but we are selling them at face value (they are being sold online for around $250).
The CrossFit Games is a fun, energetic, & inspirational experience! Come join us for this unforgettable weekend as we cheer on Team CDR!!
You can e-mail firstname.lastname@example.org to reserve your tickets or ask a coach.
Workout of the Day
Fourth of July WOD @ 9:00 a.m.!!
We are dedicating this workout to all of our members who have served in the military. To express our gratitude, we have designed this WOD by asking some of our members who have served to select their favorite movements. We are so thankful for the work you have done to protect our freedom!!
- Man Makers
- Body Works
- Power Clean (135#/95#)
- Toes to Bar
- Rope Climb
Please wear your red, white, & blue!
*All other classes will be canceled.