Blog Archives
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May 17th, 2014

Category: CDR Community
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Friday 5.16.14

Coming together, sharing together, working together, succeeding together. -Unknown Regionals in is T-Minus One Week! The team is gearing up and excited to compete at this year’s 2014 CrossFit Regionals. This next week they will be resting up and mentally preparing for the wods to come. Please give them your best and wish them good […]

May 16th, 2014

Category: CDR Community
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Thursday 5.16.14

The reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have gotten. -Unknown CrossFit CDR Redlands Voted Best Gym in Redlands! CDR Redlands was presented with one of Redlands best health clubs and gymnasiums for 2014! Thank you […]

May 9th, 2014

Category: CDR Community
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Thursday 5.9.14

Success is no accident. It is hard work, perseverance, learning, studying, sacrifice, and most of all, love of what you are doing or learning to do. -Pele, regarded as the best soccer player of all time Team CDR Redlands! Since the announcement of the So Cal Regional events, Team CDR has been putting in some […]

May 2nd, 2014

Category: CDR Community
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Friday 5.2.14

What is defeat? Nothing but education; nothing but the first steps to something better. -Proverb CrossFit is rapidly evolving. New skills are being introduced and embraced by top athletes, but why can’t they be for anyone? Who says that you can’t do a handstand walk, or strict handstand pushups or pistols? Nobody, except for yourself! […]

May 1st, 2014

Category: CDR Community
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Wednesday 5.1.14

Teamwork makes the dream work -Bang Gae Strength Cycle  For these next 6 weeks, we are going to be doing a lot more strength in group class. We want to focus more on powerlifting type movements in order to improve your olympic lifts and overall strength capacity for workouts. Class will be a bit more fast-paced […]

Apr 30th, 2014

Category: CDR Community
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Wednesday 4.30.14

The strength of the team is each individual member. The strength of each member is the team. -Phil Jackson,   NBA record holder for the most combined championships (13) as a player and a head coach, and NBA coach with the highest winning percentage (.704) of all time. So Cal Regional WODs! If anyone follows […]

Apr 29th, 2014

Category: CDR Community
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Tuesday 4.29.14

Winners compare their achievements with their goals, while losers compare their achievements with those of other people. -Nido Qubein, motivational speaker and president of High Point University Updates and Events! CDR-BQ–>May 4th at 2 pm! 9 am-ers Jeff and Mayna Barlow are graciously hosting our first BBQ of the summer! Please feel free to bring […]

Apr 26th, 2014

Category: CDR Community
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Saturday 4.26.14

So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.  -Isiah 41:10 CrossFit So Cal Regional Tickets! Tickets are now on sale for the So Cal Regionals! Get them soon before […]

Apr 22nd, 2014

Category: CDR Community
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Tuesday 4.22.14

When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left and could say, I used everything you gave me. -Erma Bombeck, American Author Upcoming Events! 4/27–>Run through Redlands: Please join CDR for this annual community-wide event celebrating fitness and health! […]

Apr 19th, 2014

Category: CDR Community
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Saturday 4.19.14

I am a member of a team, and I rely on the team, I defer to it and sacrifice for it, because the team, not the individual, is the ultimate champion. -Mia Hamm, American Soccer Player and FIFA‘s 125 best living players Congratulations Team CDR!!! After some weeks of re-calculating scores, Team CDR finished strong in […]

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