Blog Archives
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Mar 24th, 2014

Category: CDR Community
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Monday 3.24.14

Heal me, O LORD, and I will be healed; save me and I will be saved, for you are the one I praise -Jeremiah, 17:14 Thank you for all the kind words and prayers you are sending to Coach Calvin, he really appreciates them. For those of you who do not know, Calvin has been […]

Mar 19th, 2014

Category: CDR Community
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Wednesday 3.19.14

“Your vision will become clear only when you can look into your own heart…. Who looks outside, dreams; who looks inside, awakes.” -Carl Jung, Founder of Analytical Psychology  Family Services Easter Baskets Family Services of Redlands has been serving low-income and homeless families of Redlands since 1898. Their mission is to, “alleviate poverty, encourage self-sufficiency, […]

Mar 18th, 2014

Category: CDR Community
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Tuesday 3.18.14

“Both tears and sweat are salty, but they render a different result. Tears will get you sympathy; sweat will get you change.” -Jesse Jackson, Civil Rights Activist and Minister As athletes, we have all felt the salty sting of sweat in our eyes, however, this feeling is sweet because we know we pushed ourselves beyond […]

Mar 17th, 2014

Category: CDR Community
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Monday 3.17.14

“People are always blaming circumstances for what they are. I don’t believe in circumstances. The people who get ahead in this world are the people who get up and look for the circumstances they want, and if they can’t find them, make them.” – George Bernard Shaw, playright, critic, political analyst Inner Box Battle! There […]

Mar 12th, 2014

Category: CDR Community
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Wednesday 3.12.14

Believe in yourself and all that you are. Know that there is something inside of you greater than any obstacle.” -Christian D. Larson, author and teacher Open Update! Today is the last day for affiliates to verify their scores and Team CDR has moved up 10 spots to 12th place! We took 8th on workout […]

Mar 11th, 2014

Category: CDR Community
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Tuesday 3.11.14

“Strength is the product of struggle, you must do what others don’t to achieve what others won’t.”  -Henry Rollins, American musician, writer, journalist, publisher, and actor 2014 Inner Box Battle This year expect something a little different from CrossFit CDR. The Inner Box Battle will be about celebrating your PR’s, team work, communication, and commitment to […]

Mar 10th, 2014

Category: CDR Community
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Monday 3.10.14

Looking for a DISCOUNT on your membership?! Email jenny at jenny@crossfitcdr.com this month to find out how! “Never give up on a dream just because of the time it will take to accomplish it. Time will pass anyway.” -Earl Nightingale, American motivational speaker and author The third week of the Open is upon us, and […]

Mar 7th, 2014

Category: CDR Community
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Friday 3.6.14

 “We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face… we must do that which we think we cannot.” -Eleanor Roosevelt, longest-serving First Lady Inner Box Battle For those of you participating in this year’s Inner Box Battle, we need you to make out […]

Feb 26th, 2014

Category: CDR Community
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Wednesday 2.26.14

“Don’t carry your mistakes around with you. Instead, place them under your feet and use them as stepping stones to rise above them.” -Ryan Ferrera, athlete Inner Box Battle   To those of you participating in the Inner Box Battle, you will all be receiving an email shortly asking for your shirt sizes for the […]

Feb 19th, 2014

Category: CDR Community
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Wednesday 2.19.14

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” -Arnold Schwarzenegger, actor, former California Governor, and 7-time Mr. Olympia There will always be things in CrossFit you will struggle with, whether its gymnastics, lifting, or endurance. However its fighting through […]

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