Blog Archives
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Jan 31st, 2013

Category: CDR Community
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Friday 2.1.13

CDR-DIO Join us at 9am on Saturday for our new CDR-DIO class. One hour of cardio – CDR style! For a limited time, this class is free and does not count toward your weekly or monthly class limit! Have fun and sweat! This is the perfect way to start the weekend. We still have our […]

Jan 30th, 2013

Category: CDR Community
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Thursday 1.31.13

2013 CROSSFIT CDR INNER BOX BATTLE Are you ready? The 3rd Annual Inner Box Battle is quickly approaching! Saturday, February 9th, 8am, at CrossFit CDR Bring your friends and family. This is going to be a great event with 40 teams competing in 3 levels. Each two-person team will compete in 3 WODs. We’ll have […]

Jan 22nd, 2013

Category: CDR Community
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Wednesday 1.23.13

INNER BOX BATTLE 2013 – Saturday, February 9th, 8am @ CrossFit CDR Redlands The competitors are gearing up for the Inner Box Battle. Eleven of our competitors are preparing by participating in the January Challenges – Get Lean, Get Fit, Get Yoked! We’re excited to see the results of everyone’s hard work on February 9th! […]

Dec 20th, 2012

Category: CDR Community
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Friday 12.21.12

HOLIDAY SCHEDULE 12/24 – 9am only Christmas Eve WOD 12/25 – Closed 12/31 – 9am only New Years Eve WOD 1/1 – Closed INNER BOX BATTLE – February 9th The Early Bird deadline for the IBB is quickly approaching! Sign up before 12/28 and the registration is $120 per team (charged to your account on […]

Dec 4th, 2012

Category: CrossFit CDR
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Wednesday 12.5.12

BELIEVE IN YOURSELF! WITHOUT A HUMBLE BUT REASONABLE CONFIDENCE IN YOUR OWN POWERS YOU CANNOT BE SUCCESSFUL OR HAPPY.      -Norman Vincent Peale INNER BOX BATTLE – February 9th Sign ups for the Inner Box Battle have started! This event is for everyone – all skill levels and abilities! Let a coach know that […]

Dec 3rd, 2012

Category: CDR Community
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Tuesday 12.4.12

INNER BOX BATTLE The date has been announced… February 9th will be CDR’s 3rd annual Inner Box Battle. If you weren’t there for last year’s epic event, watch this video. The IBB is a chance for all of members to experience the thrill of competition, regardless of skill level or experience. From beginner to advanced, […]

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