Blog Archives
Page 2 of 41234

Mar 12th, 2014

Category: CDR Community
Read More

Wednesday 3.12.14

Believe in yourself and all that you are. Know that there is something inside of you greater than any obstacle.” -Christian D. Larson, author and teacher Open Update! Today is the last day for affiliates to verify their scores and Team CDR has moved up 10 spots to 12th place! We took 8th on workout […]

Mar 11th, 2014

Category: CDR Community
Read More

Tuesday 3.11.14

“Strength is the product of struggle, you must do what others don’t to achieve what others won’t.”  -Henry Rollins, American musician, writer, journalist, publisher, and actor 2014 Inner Box Battle This year expect something a little different from CrossFit CDR. The Inner Box Battle will be about celebrating your PR’s, team work, communication, and commitment to […]

Mar 10th, 2014

Category: CDR Community
Read More

Monday 3.10.14

Looking for a DISCOUNT on your membership?! Email jenny at jenny@crossfitcdr.com this month to find out how! “Never give up on a dream just because of the time it will take to accomplish it. Time will pass anyway.” -Earl Nightingale, American motivational speaker and author The third week of the Open is upon us, and […]

Mar 7th, 2014

Category: CDR Community
Read More

Friday 3.6.14

 “We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face… we must do that which we think we cannot.” -Eleanor Roosevelt, longest-serving First Lady Inner Box Battle For those of you participating in this year’s Inner Box Battle, we need you to make out […]

Feb 26th, 2014

Category: CDR Community
Read More

Wednesday 2.26.14

“Don’t carry your mistakes around with you. Instead, place them under your feet and use them as stepping stones to rise above them.” -Ryan Ferrera, athlete Inner Box Battle   To those of you participating in the Inner Box Battle, you will all be receiving an email shortly asking for your shirt sizes for the […]

Feb 19th, 2014

Category: CDR Community
Read More

Wednesday 2.19.14

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” -Arnold Schwarzenegger, actor, former California Governor, and 7-time Mr. Olympia There will always be things in CrossFit you will struggle with, whether its gymnastics, lifting, or endurance. However its fighting through […]

Feb 17th, 2014

Category: CDR Community
Read More

Monday 2.17.14

“If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.” -Deepak Chopra, author and Alternative Medicine practitioner  I know many of us think that we can’t change our biology, and that we will […]

Feb 13th, 2014

Category: CDR Community
Read More

Thursday 2.13.14

“Life is a journey, not a destination.” -Ralph Waldo Emerson, American essayist, lecturer, and poet Sometimes we are so focused on the future that we forget what we are doing at the present. We get so caught up in our stress or frustrations at work, school, or family life that we do not treat each day, hour, […]

Feb 10th, 2014

Category: CDR Community
Read More

Monday 2.10.14

“Each of us has a fire in our hearts for something. It’s our goal in life to find it and keep it lit.”  -Mary Lou Retton,  Gold Medalist at the 1984 Los Angeles Summer Olympic Games Upcoming Events February 14th: “Bring Your Sweetheart” Day! Please bring your significant other or crush to CDR as we […]

Feb 7th, 2014

Category: CDR Community
Read More

Friday 2.7.14

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” -Norman Vincent Peale, minister and author “Bring a Friend” Day is Tomorrow! Have a friend interested in CrossFit? Or dying to share your CrossFit experience with someone? Then please bring them […]

Follow

Get every new post delivered to your Inbox

Join other followers: