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Apr 30th, 2013

Category: CDR Community
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Wednesday 5.1.13

May Meltdown The May Meltdown Challenge begins on May 1st! To accommodate everyones schedules the kick off will be this Saturday 11:00am at CDR, after the Hulda Crooks Park WOD. At the meeting we will be discussing specific details, answer questions and reveal the prize! CDR Boot Camp has been temporally cancelled. There is still […]

Apr 27th, 2013

Category: CDR Community
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Saturday 4.27.13

WHY DO YOU WOD? Our members join the CDR community for a variety of reasons – to get stronger, to improve their health, to lose weight – those are the common reasons. One thing that we hear often, is that working out at CDR improves members’ quality of life in other ways. Being strong and […]

Apr 25th, 2013

Category: CDR Community
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Thursday 4.25.13

Hulda Crooks Park WOD The 4th Annual Hulda Crooks Park WOD is coming up! Mark your calendars and plan to meet CDR on Saturday May 4th at 9:00am for a fun park WOD! Hulda Crooks Park 11800 Mountain View Avenue Loma Linda, CA, 92354 Class Update: 4:30pm class on Tuesday & Thursday during CrossFit Kids will no […]

Apr 24th, 2013

Category: CDR Community
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Wednesday 4.24.13

CrossFit Kids Update In an effort to make sure your kiddos are as safe as possible while in CDR’s care, when class is over we will now have the children sit until their parent or guardian picks them up. We love coaching your little ones and their safety is a priority to us! Del Mar […]

Apr 23rd, 2013

Category: CDR Community
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Tuesday 4.23.13

2013 RunThrough Redlands Pictures & Video! Thank you Kelikani Films for putting together this amazing video of CDR pushing Bob at the Run Through Redlands! We also made our local news!                There will be pictures in our website gallery soon!         A big shout out to […]

Apr 21st, 2013

Category: CDR Community
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Boston Marathon Fundraiser

CDR PUSHES ♥ FOR BOSTON CDR is supporting Boston Marathon Victims….We have decided with the help and support of Kelikani films to raise funds TOMORROW for onefundboston.org. We are pushing Big Bob to help support this cause, so please consider donating personally or asking friends/businesses to donate as CDR pushes big bob the entire 5k (of […]

Apr 21st, 2013

Category: CDR Community
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Sunday 4.21.13

Bob’n Through Redlands! Surprise! Its official we are pushing Big Bob tomorrow at the Run Through Redlands. Bob is loaded up and ready to go. Please meet Team CDR near the underground parking structure at the Redlands Mall for a group warm and to put together 3-4 teams of 12. Lets show everyone at this […]

Apr 19th, 2013

Category: CDR Community
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Friday 4.19.13

I AM CDR Challenge Calvin and Tracey will be presenting a prize to the I AM CDR Challenge winner tomorrow at their class time!!! The winner of this challenge will be receiving: A Reebok duffle bag filled with goodies like, SFH Protein, HMB supplements, a CDR sweatshirt, 2 three day passes to the Regionals in […]

Apr 15th, 2013

Category: CDR Community
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Monday 4.15.13

Join CDR at the Run Through Redlands           Lets show our hometown some CDR spirit! If you have not registered yet, you may do so HERE – Remember to choose Team CDR! Please join us after the run for a pot luck BBQ at The Stallone Residence.   (more details to come) […]

Apr 13th, 2013

Category: CDR Community
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Saturday 4.13.13

Regional Tickets Tickets to the 2013 CrossFit Games Regional competitions are now available on the CrossFit Games site. Just click on the “Get Tickets” block. You can get a one day of the competition for $15, or watch the entire three-day competition for just 40 bucks. Come show your CDR spirit! Regional Reminders: Southern California […]

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