Blog Archives
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May 8th, 2013

Category: CDR Community
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Wednesday 5.8.13

Thoughts and Prayers for Jenna O! As most of you know, longtime CDR member (and awesome athlete!), Jenna, was injured at Run Through Redlands. She is undergoing surgery today to repair the damage to her foot. Jenna is so inspirational – she has been coming to the box in her wheelchair so she can do […]

May 6th, 2013

Category: CDR Community
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Monday 5.6.13

THANK YOU TO OUR FIREFIGHTERS As you’ve probably heard, and noticed, our fire season in So Cal is off to an early start. We are honored to have several firefighters in our CDR community. We want to thank our firefighters and their families for their service. They work tirelessly to protect lives, property, and land. […]

May 4th, 2013

Category: CDR Community
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Saturday 5.4.13

HULDA CROOKS PARK WOD – SATURDAY We hope to see everyone at Hulda Crooks Park for our annual park WOD tomorrow (Saturday). The WOD will start promptly at 9am, so be sure to arrive early enough to park, warm up, etc. Don’t forget to wear your red shirt! The WOD will take place throughout the […]

Apr 30th, 2013

Category: CDR Community
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Tuesday 4.30.13

April – What an Exciting Month for CDR! This month, we celebrated our move to our amazing new facility. We are so thankful for the help, support and encouragement from our CDR friends and family. We want to welcome our new members – our first new members in our new box! Please be sure to […]

Apr 27th, 2013

Category: CDR Community
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Saturday 4.27.13

WHY DO YOU WOD? Our members join the CDR community for a variety of reasons – to get stronger, to improve their health, to lose weight – those are the common reasons. One thing that we hear often, is that working out at CDR improves members’ quality of life in other ways. Being strong and […]

Apr 25th, 2013

Category: CDR Community
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Thursday 4.25.13

Hulda Crooks Park WOD The 4th Annual Hulda Crooks Park WOD is coming up! Mark your calendars and plan to meet CDR on Saturday May 4th at 9:00am for a fun park WOD! Hulda Crooks Park 11800 Mountain View Avenue Loma Linda, CA, 92354 Class Update: 4:30pm class on Tuesday & Thursday during CrossFit Kids will no […]

Apr 23rd, 2013

Category: CDR Community
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Tuesday 4.23.13

2013 RunThrough Redlands Pictures & Video! Thank you Kelikani Films for putting together this amazing video of CDR pushing Bob at the Run Through Redlands! We also made our local news!                There will be pictures in our website gallery soon!         A big shout out to […]

Apr 22nd, 2013

Category: CDR Community
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Monday 4.22.13

GREAT TEAM WORK CDR! There was definitely a sea of red CDR shirts today at the 2013 Run Through Redlands! Everyone at this event was so impressed with Team CDR for pushing Big Bob! Thank you everyone who came out to push for Boston and to show our community what team work looks like, this […]

Apr 21st, 2013

Category: CDR Community
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Boston Marathon Fundraiser

CDR PUSHES ♥ FOR BOSTON CDR is supporting Boston Marathon Victims….We have decided with the help and support of Kelikani films to raise funds TOMORROW for onefundboston.org. We are pushing Big Bob to help support this cause, so please consider donating personally or asking friends/businesses to donate as CDR pushes big bob the entire 5k (of […]

Apr 21st, 2013

Category: CDR Community
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Sunday 4.21.13

Bob’n Through Redlands! Surprise! Its official we are pushing Big Bob tomorrow at the Run Through Redlands. Bob is loaded up and ready to go. Please meet Team CDR near the underground parking structure at the Redlands Mall for a group warm and to put together 3-4 teams of 12. Lets show everyone at this […]

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