Blog Archives
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May 5th, 2014

Category: CDR Community
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Monday 5.5.14

Each friend represents a world in us, a world not born until they arrive, and it is only by this meeting that a new world is born. -Anais Nin, Spanish-Cuban Author Thank you Barlows! The CDR-BQ was a great success, and we want to extend our thanks to the Barlows for letting us into their […]

May 2nd, 2014

Category: CDR Community
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Friday 5.2.14

What is defeat? Nothing but education; nothing but the first steps to something better. -Proverb CrossFit is rapidly evolving. New skills are being introduced and embraced by top athletes, but why can’t they be for anyone? Who says that you can’t do a handstand walk, or strict handstand pushups or pistols? Nobody, except for yourself! […]

Apr 29th, 2014

Category: CDR Community
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Tuesday 4.29.14

Winners compare their achievements with their goals, while losers compare their achievements with those of other people. -Nido Qubein, motivational speaker and president of High Point University Updates and Events! CDR-BQ–>May 4th at 2 pm! 9 am-ers Jeff and Mayna Barlow are graciously hosting our first BBQ of the summer! Please feel free to bring […]

Apr 28th, 2014

Category: CDR Community
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Monday 4.28.14

I can do everything through him who gives me strength. -Philippians 4:13 Sometimes we try and take on to many things at once and find ourselves overwhelmed and lost. Today’s society calls for the individual that can “do it all”-get an education, have a full time career, raise children, be healthy, exercise….and do this all without any […]

Apr 26th, 2014

Category: CDR Community
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Saturday 4.26.14

So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.  -Isiah 41:10 CrossFit So Cal Regional Tickets! Tickets are now on sale for the So Cal Regionals! Get them soon before […]

Apr 24th, 2014

Category: CDR Community
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4.24.14

Life’s challenges are not supposed to paralyze you. they’re supposed to help you discover who you are.  -Bernice Johnson Reagon, singer, composer, scholar, and social activist Below is a message from a visitor who dropped in last week: Hi there, I just wanted to thank you so much for being such fantastic group of people. I […]

Apr 18th, 2014

Category: CDR Community
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Friday 4.18.14

I have found that among its other benefits, giving liberates the soul of the giver. -Maya Angelou Happy Easter!!! We want to express our thanks for  the generosity and love of our CDR members! Our Easter baskets look amazing! The families of Redlands Family Services will love all of the food, goodies, and treats that […]

Apr 14th, 2014

Category: CDR Community
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Tuesday 4.15.14

For it is in giving that we receive. -Saint Francis of Assisi Easter Baskets! We need your help! This Thursday morning is the last chance to bring in a gift for our families at Family Services of Redlands! We are collecting any non-perishable food items, candy, and toys to help make their Easter Sunday one to […]

Apr 4th, 2014

Category: CDR Community
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Friday 4.4.14

Happiness is not a matter of intensity but of balance, order, rhythm and harmony. -Thomas Merton, American Catholic writer and Monk Run Through Redlands! This community event is coming up soon, and Team CDR is gearing up for its 5 k race! We have been going this annual race as a box for three years […]

Apr 1st, 2014

Category: CDR Community
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Tuesday 4.1.14

Every new day crowns us with new beginnings and glorious possibilities. Be sure to make every moment in this journey called LIFE count.  -Sandra Lugo Farewell Chad Davis! I hope most of you got into enjoy our Farewell themed wod today, as we celebrate our member Chad Davis and wish him well on his next […]

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