Blog Archives
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Apr 16th, 2013

Category: CDR Community
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Wednesday 4.17.13

OUR THOUGHTS ARE WITH THE PEOPLE IN BOSTON Our thoughts and prayers are with the runners, spectators, law enforcement, fire and medical personnel, residents of Boston, and the families of everyone touched by yesterday’s attack. We are reminded that the power of the community to do good, must and will always overshadow the few who […]

Apr 15th, 2013

Category: CDR Community
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Tuesday 4.16.13

Run Through Redlands – this SUNDAY If you haven’t already, sign up for Run Through Redlands here. We will be meeting near the Mall underground parking entrance at 7:15 for a group warm up. Be sure to wear you new logo, red CDR shirt (we’re still diggin’ our new logo shirts, so we won’t have […]

Apr 15th, 2013

Category: CDR Community
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Monday 4.15.13

Join CDR at the Run Through Redlands           Lets show our hometown some CDR spirit! If you have not registered yet, you may do so HERE – Remember to choose Team CDR! Please join us after the run for a pot luck BBQ at The Stallone Residence.   (more details to come) […]

Apr 13th, 2013

Category: CDR Community
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Saturday 4.13.13

Regional Tickets Tickets to the 2013 CrossFit Games Regional competitions are now available on the CrossFit Games site. Just click on the “Get Tickets” block. You can get a one day of the competition for $15, or watch the entire three-day competition for just 40 bucks. Come show your CDR spirit! Regional Reminders: Southern California […]

Apr 8th, 2013

Category: CDR Community
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Tuesday 4.9.13

Congratulations to Team CDR We are so proud of everyone that participated in the Open and we hope everyone had a great experience. Team CDR will be moving on to the 2013 Reebok CrossFit Games So Cal Regionals! Coach Calvin finished in 8th place for the So Cal region – very impressive! We also want […]

Apr 8th, 2013

Category: CrossFit CDR
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Monday 4.8.13

5k WOD Join CDR for the one time this year you will have a 5k WOD at the 30th Annual Run Through Redlands. This is a fun event CDR participates in every year! Not only will we have a booth at the Bowl, and special shirts made, but we also have another little surprise, stay […]

Apr 2nd, 2013

Category: CDR Community
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Wednesday 4.3.13

WHAT’S YOUR FAVORITE? I am going to write this post from a totally personal perspective – as a long-time CDR member, someone who has visited other boxes, someone who has a pretty good idea of what is available out there… The new CDR facility is SO COOL! Seriously – the turf (so soft!), the skylights […]

Mar 31st, 2013

Category: CDR Community
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Monday 4.1.13

We hope everyone enjoyed a wonderful and relaxing Easter with friends and family. Many of you contributed your time and effort this week to help during the CDR move. We appreciate you all so much. JOIN US FOR OPEN WOD 13.5 THIS WEEKEND The final WOD of the 2013 Reebok CrossFit Games Open! CrossFitters participating […]

Mar 29th, 2013

Category: CDR Community
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Saturday 3.30.13

OPEN WOD 13.4 Our first official WOD in the new building will be 13.4 tomorrow (Saturday) at 10am. If you are WODing, please arrive at 9:30. If you aren’t WODing, come out to cheer for the athletes! VISIT FROM CROSSFIT HEADQUARTERS CrossFit Headquarters will be here to photograph our 13.4 event tomorrow! Please wear your […]

Mar 25th, 2013

Category: CDR Community
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Tuesday 3.26.13

WE NEED VOLUNTEERS Tomorrow (Tuesday) at 9am we’ll be moving the pull up rig in the new building so the new flooring can be rolled out. On Wednesday at 10am, we will be installing the new flooring and will need lots of hands to help. Friday will be the final big move day (no classes […]

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