Blog Archives

Jul 31st, 2013

Category: CDR Community
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Wednesday 07.31.13

CDR Member Spotlight: Meet Rebecca Hoffman… Coach Victoria says… “She’s come a really long way from when she started. She couldn’t squat her own body weight and now she’s squatting weight with ease. Her strength and endurance have greatly improved, and she’s now blasting through work outs with heavier weight than ever before. Her commitment […]

Jul 18th, 2013

Category: CDR Community
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Thursday 07.18.13

CDR Member Spotlight: Meet Mark Farrell…               Coach Calvin says that Mark is…. Consistent Enthusiastic about coming to class Positive and friendly to others Great motor Comes to every single CDR event When is your favorite class time to WOD? 9am with all the HOT MOMS!! But I’m a […]


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