Blog Archives
Page 5 of 512345

Mar 6th, 2013

Category: CDR Community
Read More

Thursday 3.7.13

3, 2, 1…GO! It’s on!!! The 2013 Reebok CrossFit Games OPEN WOD has been announced! Get ready for some burpees and snatches! Start strategizing now! 13.1 17 minute AMRAP of: 40 Burpees 30 Snatch, 75 / 45 lbs 30 Burpees 30 Snatch, 135 / 75 lbs 20 Burpees 30 Snatch, 165 / 100 lbs 10 […]

Mar 5th, 2013

Category: CDR Community
Read More

Wednesday 3.6.13

ARE YOU READY? All CrossFitters around the world have been waiting for this moment! They have ramped up their training and mentally prepared themselves for this….. the 2013 Reebok CrossFit Games Open! The first Open WOD, 13.1 will be announced live by the Director of the Games Dave Castro on the Reebok CrossFit Games website tonight at 5:00pm. More than […]

Mar 3rd, 2013

Category: CDR Community
Read More

Monday 3.4.13

CDR BOOT CAMP  Who’s coming? Tracey MacDonald will be teaching CDR Boot Camp on Mondays, Wednesdays and Fridays at 6am! These classes will be high energy, fun and fast paced. Boot Camp will include metabolic conditioning as well as strength work using body weight, dumbbells, and TRX. There is no added cost for these classes […]

Feb 28th, 2013

Category: CDR Community
Read More

Friday 3.1.13

ARE YOU SIGNED UP FOR THE OPEN? We are encouraging everyone to sign up for the 2013 Reebok CrossFit Games Open this year. Why? Because it will be fun. And because it will give you an opportunity to push yourself harder. And because you will be participating in something BIG. More than 70,000 people around […]

Feb 25th, 2013

Category: CDR Community
Read More

Tuesday 2.26.13

CDR BOOT CAMP STARTS MONDAY, MARCH 4TH Starting next week, Tracey MacDonald will be teaching CDR Boot Camp on Mondays, Wednesdays and Fridays at 6am! These classes will be high energy, fun and fast paced. Boot Camp will include metabolic conditioning as well as strength work using body weight, dumbbells, and TRX. There is no […]

Feb 24th, 2013

Category: CDR Community
Read More

Monday 2.25.13

THANK YOU TO OUR CDR FRIENDS AND FAMILY We had an overwhelming show of support from our CDR friends and family at the Battle of the Boxes on Saturday! We are humbled and honored that so many of you would take time out of your weekend to come out and cheer for the CDR teams! […]

Feb 20th, 2013

Category: CDR Community
Read More

Thursday 2.21.13

2013 Reebok CrossFit Games – The Open Starts in 14 Days The road to the 2013 Reebok CrossFit Games starts with the Open. The first WOD will be announced in 14 days. Don’t miss this chance to participate in the WODs that will be done by over 70,000 people all over the world. Get the […]

Feb 14th, 2013

Category: CDR Community
Read More

Friday 2.15.13

REGISTER FOR THE CROSSFIT OPEN The road to the 2013 Reebok CrossFit Games starts with the Open. More than 50,000 people around the world are already registered to participate in the Open, starting March 6th. The Open lasts 5 weeks and allows every single athlete to compete among the fittest in the world. Each week, […]

Jan 29th, 2013

Category: CDR Community
Read More

Wednesday 1.30.13

WELCOME TO THE 2013 GAMES SEASON The road to the 2013 Reebok CrossFit Games starts today! Registration for the Open starts January 30th. The Open lasts for 5 weeks and consists of 5 workouts completed at your own box. Last year, over 70,000 people around the world participated in the Open. The top finishers from […]

Dec 16th, 2012

Category: CDR Community
Read More

Monday 12.17.12

BATTLE OF THE BOXES Congratulations to our Advanced and Intermediate teams on their 2nd place finishes. And congratulations to our Masters team on their back to back 1st wins! CDR put up some impressive snatches. Here are a few of them… Battle of the Boxes snatch video. WELCOME TO THE 2013 GAMES SEASON Last year […]

Follow

Get every new post delivered to your Inbox

Join other followers: