Blog Archives
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May 15th, 2013

Category: CDR Community
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Thursday 5.16.13

GET YOUR CDR SHIRTS FOR REGIONALS Buying your CDR shirts is easier than ever! Find them in the warm up area. Sign your name on the clipboard or fill out a white slip. Friday: black Satuday: red Sunday: grey CLASS CHANGES With Regionals around the corner, we have some class changes… Thursday: NO CrossFit Kids […]

May 14th, 2013

Category: CDR Community
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Wednesday 5.15.13

2013 Reebok CrossFit Games So Cal Regionals – UPDATES We have tentative times for the events. Keep in mind that the times below are for the first heat in each event – there are usually three heats of teams and CDR may be in any of those heats. We will keep you updated as we […]

May 13th, 2013

Category: CrossFit CDR
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Tuesday 5.14.13

2013 Reebok CrossFit Games So Cal Regionals – THIS WEEKEND We hope to see you at the Del Mar Fairgrounds this weekend to support Team CDR! All of the event details can be found here. On Friday, we’ll be wearing black CDR shirts, Saturday will be red, and Sunday will be grey. We will have […]

May 9th, 2013

Category: CDR Community
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Friday 5.10.13

Ladies – Get Your Bic Bands at CDR! Bic Bands are super-stylish, nonslip, washable headbands (made locally!). And we’ve got you CDR colors in stock, $12 each! Buy one of each and coordinate with your WOD clothes or your Regionals outfits! Boys, don’t be jealous! CDR Kids – canceled today due to construction We are […]

May 8th, 2013

Category: CrossFit CDR
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Thursday 5.9.13

2013 Reebok CrossFit Games – Regionals WODs have been announced! Be there to cheer Team CDR on to victory, May 17-19th! Get the So Cal RegionalsΒ details. All of the workouts have been announced. Every event will be an exciting test of strength, endurance, skill and teamwork. All teams will compete all three days – there […]

May 7th, 2013

Category: CDR Community
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Tuesday 5.7.13

2013 Reebok CrossFit Games So Cal Regionals May 17-19th at the Del Mar Fairgrounds Buy your tickets and get all of the details here We will be wearing a different color shirt each day to show our support for Team CDR! Friday – black shirts Saturday – red shirts (have you seen the new Reebok […]

Apr 30th, 2013

Category: CDR Community
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Wednesday 5.1.13

May Meltdown The May Meltdown Challenge begins on May 1st! To accommodate everyones schedules the kick off will be this Saturday 11:00am at CDR, after the Hulda Crooks Park WOD. At the meeting we will be discussing specific details, answer questions and reveal the prize! CDR Boot Camp has been temporally cancelled. There is still […]

Apr 30th, 2013

Category: CDR Community
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Tuesday 4.30.13

April – What an Exciting Month for CDR! This month, we celebrated our move to our amazing new facility. We are so thankful for the help, support and encouragement from our CDR friends and family. We want to welcome our new members – our first new members in our new box! Please be sure to […]

Apr 24th, 2013

Category: CDR Community
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Wednesday 4.24.13

CrossFit Kids Update In an effort to make sure your kiddos are as safe as possible while in CDR’s care, when class is over we will now have the children sit until their parent or guardian picks them up. We love coaching your little ones and their safety is a priority to us! Del Mar […]

Apr 13th, 2013

Category: CDR Community
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Saturday 4.13.13

Regional Tickets Tickets to the 2013 CrossFit Games Regional competitions are now available on the CrossFit Games site. Just click on the “Get Tickets” block. You can get a one day of the competition for $15, or watch the entire three-day competition for just 40 bucks. Come show your CDR spirit! Regional Reminders: Southern California […]

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