Blog Archives
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Jul 10th, 2013

Category: CDR Community
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Wednesday 07.10.13

Get Your 2013 CrossFit Games Shirts! Please sign up at the box for your custom CDR 2013 CrossFit Games shirts by this Friday!! If you are out of town, please text Calvin (951-377-3293) or Rachel (909-222-8972) the sizes and quantities that you would like. The orders have to be placed by this Friday. Tamera’s Farewell Book Tamera leaves […]

Jul 1st, 2013

Category: CrossFit CDR
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Monday 07.01.13

July: The Month of the Games! The CrossFit Games are quickly approaching and Team CDR is training hard! You can watch some of the team’s training sessions LIVE on Gym Vision. Follow CDR on Facebook to find out when we are live streaming. Let us know if you are watching! A big change to the Games this […]

Jun 21st, 2013

Category: CDR Community
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Friday 06.21.13

Silent Auction Closes Friday! We will be closing the auction at a random time on Friday, so don’t delay in getting in your bid!! Some of the great items…. Full service chiropractic package  4 field level Angels tickets Hand crafted pottery Car wash and lunch done by Team CDR Personal CDR parking space Private Olympic […]

Jun 16th, 2013

Category: CrossFit CDR
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Monday 06.17.13

Happy Father’s Day! CDR wishes all of our dads a very Happy Father’s Day!! We hope the time and work you put in at CDR gives you the energy and strength you need to be the best dad you can be!! PREPARE FOR CROSSFIT TOTALS Tomorrow is an extremely important day for all members to […]

Jun 4th, 2013

Category: CDR Community
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Wednesday 06.05.13

ROAD TO THE GAMES Team CDR is putting in the work! SILENT AUCTION We are having a fundraiser to help cover some of the cost (over $8000) that it takes to send Team CDR to the games. Bidding is happening now, so be sure to sign up for some of these great items underneath the whiteboard…. […]

May 24th, 2013

Category: CDR Community
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Saturday 05.25.13

CDR in NorCal! Our beloved, former coach, Fern, is competing with Team CrossFit Silicon Valley this weekend at the NorCal Regional. Coach Jacob is cheering him on for CDR!               WORKOUT OF THE DAY WOD: “Casual-T Saturday” SIGN UP FOR CLASS HERE.

May 23rd, 2013

Category: CDR Community
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Friday 05.24.13

Hydrate! As summer approaches and the heat picks up, we want to remind the CDR community to stay hydrated. Pick up some Aqua Hydrate at CDR. These are 1 liter bottles of alkaline water with electrolytes. Make your own infused water! Can you believe it’s been one week?? Last weekend in Del Mar was full […]

May 21st, 2013

Category: CrossFit CDR
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Tuesday 5.21.13

2013 Reebok CrossFit Games – July 22-28 As you know, Team CDR will be competing at the CrossFit Games in July. This is the final, international competition of the year  for the sport of fitness to determine the fittest on earth. Tickets sold out within minutes of becoming available online. You can find tickets on […]

May 20th, 2013

Category: CDR Community
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Monday 5.20.13

CONGRATULATIONS TO TEAM CDR Team CDR had an outstanding weekend. Consistency, Determination and Results! With three first place finishes in seven events, Team CDR took 2nd place overall and earned their ticket to the 2013 Reebok CrossFit Games in July at the Home Depot Center. The team wants to thank everyone that came out to […]

May 16th, 2013

Category: CDR Community
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Friday 5.17.13

FRIDAY – FIRST DAY OF REGIONALS!! We are so excited that Regionals are here! We can’t wait to cheer on Calvin, Jon, Jacob, Rachel, Teresa, & Sarah with you all at the Del Mar Fair Grounds! For more event details see here. To see photos from 2012 Regionals see here. WHAT TO DO IN DEL […]

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