Saturday 4.20.13

Apr 19th, 2013

Category: CDR Community

Saturday 4.20.13

Congratulations John Carpenter for winning the I am CDR Challenge!

John finished the challenge with an impressive total fat loss of 24.2 lbs and 11 inches. He received his prize in his 5 am class this morning! We are so excited for him and proud of all his hard work to get where he is today! How inspiring!

Honorable mentions include Brian Smith who lost 23 lbs, Elayne Martinez lost 12 lbs and 12 inches, Shannon Lopez lost 10 lbs and 16 inches, and Kaleo Kelikani with 12lbs lost!

Thank you to CDR’s Food Coach, Tracey MacDonald for helping put this challenge together and working with everyone to help reach their goals!

The total pounds lost on this challenge was 155!

John's BeforeJohns After

WOD

on the white board

Sign up for class here.

John w: 5am

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