Saturday 4.19.14

Apr 19th, 2014

Category: CDR Community

Saturday 4.19.14

I am a member of a team, and I rely on the team, I defer to it and sacrifice for it, because the team, not the individual, is the ultimate champion.

-Mia Hamm, American Soccer Player and FIFA‘s 125 best living players

Congratulations Team CDR!!!

After some weeks of re-calculating scores, Team CDR finished strong in 9th place overall in So Cal! A top ten finish was what we were shooting for and we made it! The team is super excited to be able to compete once again at Regionals and anticipates the competition to be more fierce than ever. Many individuals who competed last year are going team, in hopes of garnering those coveted top 3 spots for Carson. The team is just happy to be competing together, and is going to tackle Regionals with no expectations, other than to have fun and show off their talents as a team!

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Workout of the Day

Burner: 5 RFT

100 m Run

10 Burpees

WOD: 5 RFT

30 DU’s

10 Ground to Overhead #75/52

Sign up for class here!

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