Saturday 3.9.13

Mar 8th, 2013

Category: CDR Community

Saturday 3.9.13

13.1

Today at 10:00am CDR will host the 2013 Reebok CrossFit Games Open WOD! Come prepared to do your best, but also to throw down with your buddies and have a fun time doing it! We are looking forward to seeing everyone there!

17 minute AMRAP of:

40 Burpees

30 Snatch, 75 / 45 lbs

30 Burpees

30 Snatch, 135 / 75 lbs

20 Burpees

30 Snatch, 165 / 100 lbs

10 burpees

Max rep Snatch, 210 / 120 lbs

 

Sign up for class here.

View WOD results here.

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