Saturday 2.8.14

Feb 8th, 2014

Category: CDR Community

Saturday 2.8.14

“Patience, persistence and perspiration make an unbeatable combination for success.”

-Napoleon Hill, author of personal success literature

Remember tomorrow morning at 8 am is the Muscle Up Class! If you are close to that first Muscle-Up please come and learn the techniques and progressions to master this gymnastic skill!

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6 am represented strong for Friend Day!

Workout of the Day

TBA

Sign up for the class here! 

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