Saturday 11.3.12

Nov 2nd, 2012

Category: CrossFit CDR

Saturday 11.3.12

2012 Qualifier for the American Open Weightlifting Championships

Several of you have asked about the details for the event Coach Jacob will be participating in this weekend.

CrossFit Shifted, 75100 Merle Drive, Palm Desert

Men’s Weigh-in at 11am

Men’s Lifting at 1pm

This is a last chance qualifying event for the 2012 American Open Weightlifting Championships held in Palm Desert in November. You can get more info about November event here.

Best of luck to Jacob!

WORKOUT OF THE DAY

On the whiteboard

Sign up for class here.

 

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