Saturday 1.11.14

Jan 11th, 2014

Category: CDR Community

Saturday 1.11.14

OC Throwdown!!

Today is the last day of the Samson Challenge, and we want to say thanks to all of you who participated in order to support our Coach, Calvin Davis, in his training efforts for the OC Throwdown! I hope those of you who stayed strong and completed the challenge garnered some new strength, both physical and mental. Calvin is very excited about this weekend and its challenges, but he feels prepared knowing that he has a crew of CDR members who are praying for him and supporting him. For those of you attending this weekend, here is a breakdown of the WODs and heat times:

  • Friday: WOD 3–Swimming TBA
  • Saturday: WOD 1–NFL Combine 9:26 am, WOD 2–A New Era 12:44 pm, WOD 4–Surprise WOD941731_449471315146871_1879750367_n 4:13 pm
  • Sunday:WOD 5–Strength Bracket TBA & WOD 6–Basic TBA

For updated heat times and a full description of the workouts, visit their website here.

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**BOX IS CLOSED ALL WEEKEND!**

The box is closed as we want to encourage all of you to come out and cheer on Coach Calvin!

Come dressed in your CDR Red and let’s show our Redlands’ spirit!

One Community, One Team!

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