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Oct 21st, 2012

Category: Paleo
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Monday 10.22.12

HOLIDAY PREP CHALLENGE Many of our Holiday Prep Challengers are starting today! A few started early (overachievers!) and several will be starting throughout the week. We are able to accommodate these staggered start dates since every participant is getting one-on-one attention. The beauty of the one-on-one approach is the fact that everyone’s plan is personalized […]

Oct 14th, 2012

Category: Paleo
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Monday 10.15.12

PALEO INSPIRATION Looking for some new meal ideas? I thought I would share a few recipes I’m using right now. I tend to start with a recipe and then adapt, create variations, and eventually ignore the recipe altogether. By sharing some fave recipes, I also want to introduce you to a few of my favorite […]


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