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Nov 4th, 2012

Category: Paleo
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Monday 11.5.12

PALEO RECIPESĀ for you to try. Who said paleo food has to be boring or bland?? Paleo, with its emphasis on fresh, seasonal foods, lends itself to enjoying the most current food trends while you stay true to your commitment to clean eating. Here are a few I’m enjoying right now… Fennel and Tomato SoupĀ from Vegetarian […]

Oct 21st, 2012

Category: Paleo
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Monday 10.22.12

HOLIDAY PREP CHALLENGE Many of our Holiday Prep Challengers are starting today! A few started early (overachievers!) and several will be starting throughout the week. We are able to accommodate these staggered start dates since every participant is getting one-on-one attention. The beauty of the one-on-one approach is the fact that everyone’s plan is personalized […]

Oct 14th, 2012

Category: Paleo
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Monday 10.15.12

PALEO INSPIRATION Looking for some new meal ideas? I thought I would share a few recipes I’m using right now. I tend to start with a recipe and then adapt, create variations, and eventually ignore the recipe altogether. By sharing some fave recipes, I also want to introduce you to a few of my favorite […]


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