Monday 4.22.13

Apr 22nd, 2013

Category: CDR Community

Monday 4.22.13

GREAT TEAM WORK CDR!

There was definitely a sea of red CDR shirts today at the 2013 Run Through Redlands! Everyone at this event was so impressed with Team CDR for pushing Big Bob!

Thank you everyone who came out to push for Boston and to show our community what team work looks like, this would have not been possible without our amazing CDR members!

Here is a video of CDR getting ready to start the race. (more photos to come)

At the start line today two of our members, Jenna Ory and Tracey MacDonald had their feet injured by Bob. Please keep them in your prayers for a fast recovery! We are now making the necessary corrections to the sled to ensure that this does not happen again!

WOD

power cleans & squats

Sign up for class here.

 

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