Monday 4.1.13

Mar 31st, 2013

Category: CDR Community

Monday 4.1.13

We hope everyone enjoyed a wonderful and relaxing Easter with friends and family. Many of you contributed your time and effort this week to help during the CDR move. We appreciate you all so much.

JOIN US FOR OPEN WOD 13.5 THIS WEEKEND

The final WOD of the 2013 Reebok CrossFit Games Open! CrossFitters participating in the Open, from other boxes, are invited to join us on Saturday for 13.5. Please also invite your friends and family to come out and cheer (and check out the new space!).

TEAM CDR IS CURRENTLY IN 6TH PLACE IN SO CAL! Regionals, here we come!

WORKOUT OF THE DAY

A CrossFit CDR Original WOD (and a favorite!)…

30lb Stripper

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