Dec 9th, 2012
Author: CrossFit CDR
WHAT’S FOR DINNER?
Here are a few paleo recipes to try this week…
12 DAYS OF CHRISTMAS WOD – TUESDAY
Wear your Christmas PJs for the 12 Days of Christmas WOD on Tuesday – its a CDR tradition!
You’re also invited to bring an ornament to help decorate our CDR tree.
WORKOUT OF THE DAY
View the WOD demo here.
Sign up for class here.