Jan 27th, 2013
Author: CrossFit CDR
PALEO – KEEP IT FRESH
Who says Paleo has to be boring? Its easy to fall back on a few favorite cuts of meat and the tried and true veggies. And that’s ok – you don’t need to go too far out of your comfort zone to add some variety to your paleo meals. Just add fresh herbs – for a whole new flavor plus bonus health benefits.
For advice on choosing, storing and cooking with herbs, check out this article from greatist.com.
WORKOUT OF THE DAY
1 RM Clean and Jerk
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