MarcPro

Sep 27th, 2015

Category: CDR Community
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Monday – 9/28/2015

The 2015 Redlands Rumble was a success! We can’t say thank you enough to all of our amazing members for volunteering your time to help make this event happen! To LIVESORE for being the title sponsor, and all of the vendors and sponsors!! So fun to watch so many awesome athletes competed on Saturday. Congrats to […]

Jun 18th, 2015

Category: BRODOWN
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Friday – 6/19/2015

JUST IN … VITARGO! THE BRODOWN IS TOMORROW! COME CHEER FOR THE CDR MEN!! REMINDER: 5:30PM CLASS & ALL SATURDAY CLASS TIMES HAVE BE CANCELED FOR THE COMPETITION. WORK OUT OF THE DAY: Group Warm up: MFM Team WOD 2K Row 75-OHS 75/52 50-Burpees 65-OH Lunges 40 Burpees 55-KB Swings 70/53 30-Burpees Run 800 Together […]

Jun 15th, 2015

Category: BRODOWN
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Tuesday – 6/16/2015

1st ANNUAL CDR BRODOWN THIS WEEKEND!! We are so excited for this event! There are several different CrossFit affiliates (some with multiple teams!) coming to battle it out!  See class announcements for CDR Members! Lots of awesome VENDORS booths!! WOD: BRODOWN WOD # 3 Buy in…1 Mile RUN Rest remainder 10 Min. then BRODOWN WOD […]

May 26th, 2015

Category: CDR Community
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Wednesday – 5/27/2015

CDR Member Spotlight: Meet Stanis Askew… Coach Calvin says that Stanis is…. Positive and friendly to others Enthusiastic about coming to class Consistent A fun person to be around! When is your favorite class time to WOD? 5 am! It is a great way to get my day started. I don’t have to worry about […]

May 25th, 2015

Category: CDR Community
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Tuesday – 5/26/2015

So proud of Jacob Heighes & Ryan Starling for giving it their all this weekend at the Reebok CrossFit Games Regionals!!! Jacob finishing in 11th Place & Ryan in 39th! Thank you everyone who was able to come out and show your support! Watch Jacob’s interview here: California Regional Archive Event 7 WOD: Pull Up […]

Apr 22nd, 2015

Category: BRODOWN
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Thursday – 4/23/2015

Like the CDR BRODOWN facebook page to stay updated on details! www.facebook.com/CDRBRODOWN We are excited to announce Fire Breather BBQ is coming out to sell their delicious BBQ at the BRODOWN! Vendors include: LIVESORE, Vitargo, Kill Cliff, Forge Fitness, ROMWOD, MarcPro & DJ Eddie. Details on pre- order Spectator Tickets will be released next week.  WOD: […]

Apr 20th, 2015

Category: CDR Community
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Tuesday – 4/21/2015

National Pro Grid League will present the 2015 Draft today! All the athletes who submitted Gridscores and were invited to Pro Days having been waiting for this moment! The chance to become a professional athlete, and to be seen by millions of Americans watching the matches. The Coaches have finalized their wish lists of athletes they believe will […]

Apr 15th, 2015

Category: CDR Community
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Thursday – 4/16/2015

We have a special visitor coming next Thursday all the way from Ecuador! 3 time CDR Spirit winner CHAD DAVIS will be WODing with us at 5:00am on Thursday the 23rd! We welcome all former CDR 5AMERS to come WOD at CDR to celebrate Chad coming to town!   WOD: GO LONG THURSDAY!!  

Apr 12th, 2015

Category: CDR Community
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Monday – 4/13/2015

Thank you Erik with MarcPro for coming out last week to demo this amazing product! The Marc Pro is a tool that Coach Calvin has used for the last 4 years. It help push blood to the area therefore doing many different things. Speed up healing, make your muscles loosen up before exercise, and RECOVER […]

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