Free Trial Class

How can I schedule my free trial class?


Fill out the Free Trial Request Form below and you will be contacted by one of our staff to schedule your free trial class.

Click here to schedule your Free Trial Class


Interested in becoming part of the CrossFit CDR family?

We highly encourage everyone to attend a free trial class where you will get to:

  • Experience a CrossFit CDR workout
  • Meet and work with the CDR coaches
  • Visit our 13,000 square foot facility
  • Interact and workout with the amazing community that makes up CDR
  • Sit down with one of our staff members after your workout to discuss the options for getting started, the different monthly options we offer, and answer any other questions you might have


During your free trial class, be prepared to work hard and have fun. Please plan on arriving 20-25 minutes prior to the start of class so you can go through a 15 minute warm up. Wear clothes and shoes that you can move in comfortably. Before class you will meet the CDR coaches and be guided through your warm up and the movements that you’ll be doing during the workout. You can discuss any limitations or concerns with your coach prior to the workout.


Click here to schedule your Free Trial Class


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